Most of us suffer from some kind of phobia or fear, many can’t stand the sight of a spider while others just hate to fly. Some people get anxious about visiting the dentist and put off procedures and routine checks for fear of sitting in the dentist’s chair. Any good dentist in Hitchin will tell you that taking care of your teeth and gums is very important. If you don’t, it can lead to all kinds of issues, and not just orally. Putting off visiting the dentist can lead to numerous health problems, such as:

  • Tooth Decay
  • Gum Disease
  • Tooth Loss
  • Stained Teeth & Bad Breath
  • Diabetes

If you can manage your anxiety and use coping methods you’ll be able to control your problem. Here are some great ways to deal with your fear of the dentist.

CommunicationSpeak to your dentist about how you feel, they understand your concerns and they’ll be able to create a strategy to help you manage and address your fears.

Modern Equipment – Many of us just hate the sounds of dental machinery when visiting a clinic, but you must remember that times have changed, and dental equipment is modern and silent – including the dreaded drill.

Understand the Procedure – Not knowing what is going on can be scary, so make sure your dentist explains each procedure.

Characters – There are many different professionals in the industry, so find someone who you are comfortable with. If they make you laugh, maybe they’re best equipped to keep your mind off things.