Squamous cell carcinoma is a type of skin cancer that occurs when abnormal cells develop in the outer layer of the skin. This abnormal cell growth frequently results from cellular damage caused by repeated exposure to UV radiation. Squamous cell carcinoma is one of the most common types of skin cancer, with over one million cases diagnosed annually in the United States alone. While Chevy Chase Squamous cell carcinoma can be a serious and potentially life-threatening condition, there are steps you can take to reduce your risk.
Here are tips to prevent squamous cell carcinoma.
Protect yourself from the sun
Exposure to ultraviolet from the sun is the leading cause of Squamous cell carcinoma. Protecting yourself from the sun’s harmful rays is important to avoid this type of skin cancer. You can do this by wearing protective clothing, such as long-sleeved shirts, pants, and hats with wide brims. Look for clothing made from lightweight, breathable fabrics that are designed to block UV rays.
To further protect yourself from the sun, apply a broad-spectrum sunscreen with an SPF of at least 30. Put sunscreen on your hands, neck, face, and any other exposed skin. Every two hours, or more often if you are swimming or perspiring, reapply sunscreen.
Additionally, stay out of the sun between the hours of 10 a.m. and 4 p.m. If you must be outside during these times, get cover from the sun by finding a tree, an umbrella, or a sunshade.
Don’t use tanning beds
UV radiation from tanning beds can raise your risk of developing Squamous cell carcinoma and other types of skin cancer. In reality, the World Health Organization has listed tanning beds in the same category as asbestos and cigarette smoke as a recognized carcinogen.
Instead, think about using a self-tanning lotion to get that tanned effect. You may achieve the same look using these cosmetics, which are considerably safer and don’t subject your skin to damaging UV rays.
Be mindful of your surroundings
Exposure to certain chemicals, such as arsenic and industrial solvents, can increase your risk of Squamous cell carcinoma. If you work in an industry that exposes you to these types of chemicals, follow safety protocols and wear protective clothing and equipment.
Also, be mindful of your surroundings when you are outdoors. Some plants, such as hogweed and cow parsnip, can cause skin reactions that increase your risk of Squamous cell carcinoma. If you come into contact with these plants, wash the affected area with soap and water and seek medical attention if necessary.
Check your skin regularly
Regular skin checks are important for detecting Squamous cell carcinoma and other types of skin cancer early when they are most treatable. You should examine your skin from head to toe at least once a month, looking for any new or changing moles, freckles, or other spots.
If you notice any changes in your skin, such as a new growth or a change in the appearance of an existing mole, make an appointment with your dermatologist as soon as possible. Early detection is key to successfully treating Squamous cell carcinoma and other types of skin cancer.
Call Ali Hendi, MD, to book your appointment for Squamous cell carcinoma treatment.